Wazwan the Kashmiri Cuisine - A Caloric Bomb

Abstract

Wazwan, the Kashmiri cuisine, is a unique component of Kashmiri culture. Comprising of seven to thirty-six dishes of mutton, chicken, fruits and vegetables, it is served to invited persons (guests) on special occasions. Besides being micro- and macro-nutrient rich (especially in proteins), it is also rich in calories. Though cherished by all, it not feasible for patients suffering with obesity, diabetes, chronic liver disease or kidney disease because of its high caloric and protein content. In this article, the high calorie content of Wazwan is discussed. JMS 2012;15(2):173-74